TRAVEL

A Healthy Journey in Barcelona

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Barcelona has already secured itself as the ‘go-to’ European travel spot. Famous for its historical architecture, luscious dishes and beautiful white sandy beaches,there are thousands of reasons to give a visit.

With a burgeoning health-food preferrence and a coffee culture to be admired, all kinds of healthy gluten-free and vegetarian-friendly restrants, independent cafes and reviving juice bars have popped up around the city to please the visitors.

Heading there this summer? We have made a checklist for you to enjoy a healthy holiday.

What And Where To Eat

Best Breakfast:Green and Berry

This stylish eatery focuses on low-calory food from green cold-pressed juices and smoothies, homemade nut milks,to raw desserts and organic dishes .Everything is perfect for a refreshing morning.

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What To Order:

Start your day right with a berry acai bowl, filled with healthy goodies like banana, hemp seeds, coconut cracks and nuts. Green smoothie base or cocoa base ,choice of yours!

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Best Brunch:Flax & Kale

This simple yet elegant restaurant boasts an inviting atmosphere and offers an attractive ‘flexitarian’ menu of mainly plant-based vegan and vegetarian-friendly dishes. You will want to walk in and make an order.

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What To Order:

This spot is just fit for escaping the hustle and bustle. Chewing a chia and flax seed bagel,  and take time tasting a luscious smoothie. Also try quinoa pancakes with blueberry soy yogurt,treating yourself guilt-free.

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Best Vegetarian Resturant: Teresa Carles

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Teresa Carles has become a pioneer of Spanish vegetarian cooking. Defining ‘healthy fast- food’, she has taken vegetarian dishes up to a new stage. The menu concentrates all the fresh ingredients.

What To Order:

Definately the unique spelt-flour pizza,but don’t forget Teresa’s enticing desserts.

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Best Juice Bar:Teresa’s Juicery

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This is quite possibly the Willy Wonka’s factory of fresh juice. Picture an alluring assortment of pure cold pressed juices, nut mylks, smoothies and wellness elixir shots, of every variety.

 What To Order:

It must be so hard to narrow it down,so tell you my choice especilly: the Coco Masalachai !

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Best Coffee:Satan’s Coffee Corner

A modest coffee shop in the Gothic quarter, the coffee is some of the best in Barcelona. The owner creates his own unique blends, which change each season.A Healthy Journey in Barcelona-10

Where To Shop:Boqueria Market

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 You can’t visit Barcelona without taking a trip to the famous Boqueria market. Explore foods of all varieties, including fresh fish, meat, cheeses, spices, fruit and vegetables, fresh juices and mouth watering desserts.

 Where To Run: Park Güell

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Designed by the famous Antonio Gaudi, Park Güell is an architectural marvel, and one of the city’s most iconic places. Made up of futuristic art-deco style columns, pillars and weird and wonderful brightly coloured mosaic statues, it’s selling point-the panoramic view of the city and the sea.